The Wellness Prescription
Hands on Exotics
Seth Falk from Hands on Exotics knows best how animals can provide health and healing benefits.
Kindra Hall, Change your Story, Change your Life
Kindra discusses her new book ‘Change your Story, Change your life. We all have a story and sometimes telling yourself a different story can have a different outcome.
Marci Gray from Gray Matter Health discusses ways to keep our mental Health in Check
Marci Gray, Mental Health Therapist Consultant & Speaker discusses how creating structure and an environment where our children are comfortable is the best way to cope with sharing space during COVID lockdowns. That and much more on The Wellness Prescription.
Australia’s Health & Wellness Expert, Andi Lew
Australia’s Health & Wellness Expert talks about how our mind body are NOT two separate things, one affects the other so we must do our best to protect both.
Founder of The Sanctuary Challenge, Ryan Weiss
Medium Sherry Gallant talks about how our mind body are NOT two separate things, one affects the other so we must do our best to protect both.
Medium Sherry Gallant talks about how negativity can become serious health concerns.
Medium Sherry Gallant talks about how our mind body are NOT two separate things, one affects the other so we must do our best to protect both.
Dr. Natasha Sharma, Parenting & Relationship Expert, founder of NKS Therapy.⠀
Pilates Expert, Joanna Marie Nicholson how and why Pilates is a gentle and effective movement practice for every BODY and more…
Pilates expert, Joanna Marie Nicholson how and why Pilates is a gentle and effective movement practice for every body…
Pilates Expert, Joanna Marie Nicholson how and why Pilates is a gentle and effective movement practice for every BODY and more…
Reinventions and Canadian moms managing during the pandemic with Erica Ehm.⠀⠀⠀⠀⠀⠀⠀⠀⠀
We talk about her reinventions and how Canadian moms are managing during the pandemic with Erica Ehm!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Easy at-home workouts with Health Coach, Adriana Gentile
Easy at-home workouts with Health Coach, Adriana Gentile
My chat with Leadership & Mindset Coach, Cheryl Himburg
Achieving success by overcoming limiting beliefs with Cheryl Himburg
My chat with Celebrity Happiness Coach Rob Mack.
Celebrity Happiness Coach Robert Mack based on ivy-league science and transcendental wisdom.⠀
My chat with Dr. Gillian Mandich who says “There is no secret to happiness, but there is a science to it.”
My chat with Dr. Gillian Mandich who says “There is no secret to happiness, but there is a science to it.”
I realized that if you believe it and look at it every day you can manifest all your life’s desires. In this episode I talk about my vision board and why it’s so important to have one.
"I realized that if you believe it and look at it every day you can manifest all your life’s desires." -Dr.Claudia
With special guest Patricia Gileno, author of Finding Happiness. A book about hope and healing from narcissism, bullying and recovering from childhood trauma.
With special guest J. Patricia Gileno author of Finding Happiness, a book about hope and healing from narcissism, bullying and recovering from childhood trauma.
With special guest Julie Amar, Toronto-based Traditional Chinese Medicine Practitioner and Acupuncturist
With special guest Julie Amar, Toronto-based Traditional Chinese Medicine Practitioner and Acupuncturist
With special guest Brian Cuban-Best Selling Author and International Speaker
Brian Cuban shares his story of surviving eating disorders, depression, alcoholism, and drug addiction - and what he learned from his recovery.
With special guest Dr. Nadine Khoury, a licensed Naturopathic Doctor
Dr. Khoury combines conventional medical knowledge with scientifically proven and evidence-based natural therapies to treat the underlying causes of medical conditions.
She offers a unique functional medicine approach to healthcare that involves identifying the biochemical and physiological imbalances within the individual to provide long-term health.
With special guest Jana Webb, life-long athlete and creator of Joga
a lifelong athlete who has made it her mission to share her inimitable perspective of fitness and health with the world. The creator of “Joga”, Jana has worked with everyone from professional athletes to complete novices to get them performing at their best.
Talking gratitude, with special guest Mari Loewen, publisher of ANNA Magazine
Mari believes like yoga, cooking is a practice and the highest form of self-love and love for others. The simple act of planning your meals brings incredible change to all areas of your life: from your health to saving money, to using less and reducing waste.