The top 3 things women ask me about their health.
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Welcome
Hi I’m Dr. Claudia Machiella! As a health and wellness practitioner, I teach women how to achieve optimal health and happiness. Rooted in health, this platform exists to share my passion for wellness, fitness, beauty and food. I hope it inspires you to live your best balanced life.
Practice Centre for Health
Podcast The Wellness Prescription
Blog Health Wellness Beauty Food
Wellness Guide 3 steps to optimal health
Living the most balanced life is a journey, and moving your body and keeping fit is of utmost importance. I’m here to help you get started and implement easy ways to get you into a routine.
Health
Food is love, and learning to plan for and cook delicious food for your family adds so much joy and fulfilment to your life. Dinner with your family and loved ones is often the best medicine.
Food
Every Sunday I interview women and men who inspire me and teach my audience about health, wellness and how to live your best life.
Wellness Prescription Podcast
I’m always on the look-out for products and services that lead to overall health and wellness. I’ve curated a collection of products I recommend and believe in.
Beauty
I’d love to show you how you can live your most optimal healthy life.